Bariatric Building Blocks 101
- Learn how to make-over your favorite “Danger Food” dishes and turn them into quick, easy and healthy recipes you are sure to keep in your recipe box.
- You will also learn the basics of meal planning and portion control.
The group coaching sessions are perfect for anyone considering weight loss surgery, Pre-op patients with surgery dates set and most definitely beneficial to all post-op patients who have had all weight loss surgery types. You will learn the basics, the ins and outs of bariatric surgery in order to become your very own success story!
In this 6-week coaching group sessions, spaces are limited to 4 people per group. Sessions last 1 1/2 hours and are conducted via zoom. Cost for entire program is $300. Payment in full is required prior to registration.
Topics covered in Bariatric Basics 101
–Weight Loss Surgery – Bypass vs. Sleeve
–Healthy Habits after Weight Loss Surgery
–Portion Control – How little? How much?
–Supplements – What we need daily and why?
–Weight Loss Reset – Learn your own personal reset program
–Dumping Syndrome – What’s that and how to avoid it!