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My Mission: To help others make their own personal transformation by creating the LIFE THEY Love!

Health Coaching

By definition a Health Coach helps others make positive and long-lasting changes to their health. Just like a Coach who sits on the sidelines and coaches the team, a Health Coach play a similiar role.

My Approach

My approach to health and wellness is quite simple and holistic in nature. When I work with my clients, they get an individualized, custom wellness program to fit their specific health needs.                    

My Story

Robyn loves to cook and share her tips, recipes and food with others. You will most likely find her in the kitchen utilizing her special gift for transforming “unhealthy” recipes into incredible food that just happens to be healthy for you!

To quote Hippocrates, “Let food be thy medicine and medicine be thy food”

My Recipes

Split Pea Soup is no longer a thing of the past!

Split Pea Soup is no longer a thing of the past!

When I think of split pea soup, I of coarse think of Anderson's Pea Soup. I'm also envisioning a green, ...
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Smashed Avocado and Chickpea Salad

Smashed Avocado and Chickpea Salad

I'm almost embarrassed to admit it but I'm afraid, deathly afraid to try new recipes!  It's a lot of work ...
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butternut

Butternut Squash is going down today! GRR!

In an effort to expand my already growing food vocabulary...today, I will be cooking with Butternut Squash! Kinda nervous to ...
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